Human hair grows on a average 6 inches every year. One of the biggest and foremost reason for hair fall is lack of nutrition and poor diet and Today’s people do not have time to spend on hair. They find it easier to use products that come out of bottle that requires no effort on your part . These products save time, but do more damage to your hair than good. People suffering from a wide range of hair problems like hair loss, greying hair, brittle hair, split ends, baldness, oily hair, dry and frizzy hair.


Hair loss is the common problem that both men and woman suffer. On average, a person losses about strands every day, but that’s normal because it results in new hair growth.

When a person loses anything’s then he realized and know the value then he value for it like that. Then it is certainly a cause for concern. The causes of hair loss are many several problems have been compounded by the type of lifestyles that continue today.

Common Causes of Hair Problems:

Hair problems can be hereditary, that could have been acquired from a parent. Hair loss, thin fine hair, loss of color all may be due to hereditary problem.

Over use of chemicals and cosmetic – Today, more people are using hair products based chemicals. Excessive hair style is also causing all sorts of hair problems. People do not have the time to invest in natural hair care or home remedies for hair loss. Thermal, colorants and excessive hair damage the hair and risk of hair loss.

Improper diet and nutrition – If you are not eating a balanced diet, it can also cause sorts of hair problems. good and healthy hair , which is thick , strong and bright, requires a well-balanced diet that includes all kinds nutrients and minerals. A balanced diet reflected in your health and appearance general.

Stress – All kinds of problems, stress and anxiety that you face in life, eventually manifests in their hair health too. Too much stress causes hair loss, thinning hair and dis-coloration . The normal hair growth cycle is interrupted and therefore, there is little or no hair growth.

Greying of hair -In earlier days, grey hair would be only in the elderly but today’s more and more young are aging before their age and wearing grey . Children as young 14 can be seen suffering from grey hair . A large population of young generations face this problems . Which ideal is due to lack of proper nutrition and excessive style.

Brittle hair – Brittle hair is a problem that many people face. Easily leads to hair breakage. breakage occurs but also from right in the middle hair of the strength. Hair lack strength and nourishment and therefore are prone to such conditions leading to hair loss.

Split ends – split ends is another problem that many suffer from . when hair is dry , it begins to separate from the ends. the split ends. the split ends also give the impressions that dry hair, unhealthy.

Home made solutions for hair fall

Onion juice

Photo by Roman Averin on Unsplash

Onion Juice is very good for hair . Topical application of onion juice on scalp for 1 hour or even overnight as your wish, will prevent hair loss. it helps reduce inflammation, stimulate blood circulation to the hair follicle and regenerate healthy hair.
Potato paste – potato paste helps to increase hair growth and scalp clean . as the onion juice, it can be used to rinse the hair after washing . Potato paste also gives shine to our hair .

Bhringa raj

Bhringa raj is called king of the herb. Very beneficial for hair it is a time tested ingredients that has become essential in hair care. massage your scalp with bhringa raj oil regularly as it can encourage faster hair growth. You can make it at home – get a few leaves of bhringa raj leaves, dry them in the sun for 1 days then put the leaves i a jar of coconut oil. Leave the container out in the sun for another 2 days wait for the oil color to changed to light green . massage it on scalp and ideally keep it overnight. Or You make a paste of bhringa leaves and boil it on coconut oil in low flame and sieve it . it is very effective in hair growth. or you can make a paste and directly apply for few hour and then wash your hair with shampoo.

Amla

Eating amla fruit everyday can help you in terms of preventing grey hair, promoting hair growth, and improve the scalp condition. you can get as you want 200 hundred or more amla and make paste of them and mixed with some quantity of water and store it for long time may use for a year and apply your hair when you want before washing your hair apply at least for 1 hour for best result.


Henna and amla for hair growth – You will need 2 table spoon of amla powder or you may use store amla paste some quantity. 3 to4 tablespoon of henna powder some quantity of black tea don’t use salt. Place the ingredients in a bowl and stir until you get a smooth, consistent mixture. Let the mixture soak overnight. Then in morning apply the paste for 2 hours or more then wash your hair with cool water. Use 3 or 2 time in a month for better result add 1 or 2 egg on it . You got result in 2 to 3 month your hair look soft silky shinny, long and dandruff free.


Amla oil for hair growth – You will need 4 tablespoon of amla powder 7 tablespoon of coconut oil or olive oil. In a pan, heat the oil in low flame add the amla powder on it. Heat the oil until it turns brown. Turn of the heat and set the oil aside to cool. Once the charred powder has settled, collect the oil in bottle and store it or apply it on your scalp and hair massage your hair for 20 minutes. Leave it or wash your hair as you want.


Amla and shikakai for hair growth – you will need 3 table spoon amla powder or store amla paste 3 table spoon of shikakai powder 4 tablespoon black tea. In a bowl, mix the Amla and Shikakai powder with the water to get a smooth, consistent paste. Apply this paste as hair mask to your hair and scalp for 1 hour then wash your hair with cool water.


Amla and lemon juice recipe for hair growth – You will need 2 tablespoon Amla and 2 tablespoon lemon juice combine the amla and lemon juice mix well. Massage this solution into your scalp for about 10 minutes. Once your scalp totally covered, leave the amla-lemon solution on for an additional 10 minutes. Then wash your hair with shampoo.


Fenugreek and amla for growth2 tablespoon amla powder 2 tablespoon fenugreek powder 5 tablespoon black tea without mixing salt. Place the ingredients in bowl and stir until you get a smooth, consistent mixture. Let them soak over night in the morning, apply the mixture to your scalp and hair. Leave the mask for 1 hour then wash your hair with shampoo.

Curry leaves and amla for hair growth – You will need half cup of curry leaves paste, half cup of amla paste 1 cup of coconut. Heat the coconut oil and the curry paste and amla paste. Heat the oil until it brown. Turn off the heat and set the oil aside to cool. Collect the oil in a jar. Apply it on your hair thrice in a week massaging your scalp properly defiantly you see the result soon. Then wash your hair with mild shampoo.
Hair growth in a month you got silky soft and long,

dandruff free and beautiful hair

You need 7 ingredients fenugreek, hibiscus, Aloe Vera, onion lemon, black tea and vitamin e capsule or any oil. Keep fenugreek in water for few hour or whole night then soak and make paste of it. Make paste of aloe Vera, onion, hibiscus flower leaves and add to some quantity of black tea and vitamin e capsule. Apply on your scalp for 1 hour and wash properly with shampoo try it thrice a week .

Good foods for hair

Egg, amla berries, lemon, coconut water, spinach, fatty fish, sweet potatoes, avocados, nuts, seeds, sweet peppers, oysters, shrimp ,beans, soybeans and meat are best for hair. If you got result please comment and share my blog post thank you and subscribe my youtube.
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Category: Health

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